Johnson, Sam
9780241743867, 0241743869
Hardcover
 
Learn how to grow the special strength within you!


Did you know every person has a special strength within them? Read this book and begin finding your strength and helping it grow! Learn more about strength training, the benefits of moving and resting, and how to work your body, mind, and heart. Strength training is possible for anyone, and before you know it you'll be achieving things you maybe didn't know were possible!