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Harper, PhD

 

9781621065890, 1621065898

Pamphlet

 

Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.

Unfuck Your Brain Workbook

SKU: 9781621065890
$4.95Price
Out of Stock
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